How to Solve Our Anger Problem

Course Description

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem and respond with frustration and resistance. But if we learn to maintain a peaceful mind we can remain happy all the time, regardless of circumstances.

On this course we will learn how to be happy and content in the face of daily challenges, principally through the practice of acceptance. We will also learn how by relying on patient acceptance towards others we can improve our relationships.

Time and Dates

Wednesdays, 7 – 8.20pm.
See booking links at the top of the page for dates.


Free for centre members. Only available to centre members.
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The Teacher

Teacher - Bio - Kelsang Lachpa

Kelsang Lachpa is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Auckland. He has been ordained for over twelve years. He is an experienced and warm-hearted teacher, inspiring others to find lasting peace and happiness through the practice of meditation and Buddhism. Lachpa is known for his thoughtful insights into Buddha’s teachings and his joyful practical approach to teaching.