Mon 29 June, 7pm, The Art Of Self Acceptance – Week 1 (Live Stream)


Unwaged $8 (coupon code: unwaged)
(Free for Centre Members)
Live-streamed Weekly Online Class: 7pm – 8.15pm

(This class is available to purchase and view for 7 days – until Monday 6 July 2020 at 7pm)

The Art of Self Acceptance - Week 1 (3 Week Series)

Suitable for everyone, our weekly classes are a perfect opportunity to experience the benefits of meditation for yourself. Each class consists of two simple guided meditations and a practical talk on how to use Buddhist wisdom to improve our inner peace, happiness and well-being. Classes are self-contained so you can tune in any week.

In these classes learn to silence the inner critic, realise who you really are, and most  importantly, become your own friend, teacher and guide. 

This course is based on the books Joyful Path of Good Fortune, How to Understand the Mind & How to Transform Your Life by Geshe Kelsang Gyatso and are available to purchase from Tharpa New Zealand. For more information click here.  How to Transform Your Life is available as a free ebook visit:

Upcoming 3-week series: Living in the Moment, starts 20 July

About The Teacher

Shechog Teacher Image

Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has been practising and teaching Kadampa Buddhism for over 15 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.

How to Access Your Livestream or Replay

Once you have completed the checkout process you will receive an email that includes a link to your live stream.  Click the link and a new Youtube window will open.  If you enter before the live stream begins you will see a countdown message.  The live stream will automatically begin.  If you click through after the live stream begins, you will enter at the point that the teaching is at and not at the beginning.

Depending on the speed and bandwidth of your connection some buffering may occur.  Your live stream will pickup from where it left off.  We leave the live stream active for one hour after the live stream finishes to allow for buffering.

If you did not receive a confirmation email please login and under “My Account” go to downloads and download the corresponding file for the class you wish to live stream. 

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