About the Retreat
Looking to take a mental break to enjoy some inner peace? Why not give your mind a much-deserved treat! Spend three sessions transporting your mind to a quiet, relaxing inner place without needing to physically travel anywhere. Harness the power of meditation to connect with your potential for limitless happiness
About The Teacher
Kelsang Tara is the Resident Teacher of Kadampa Meditation Centre Auckland. Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others. She shows a humble, kind example and inspires students to make their lives happy and meaningful by integrating Buddhist wisdom into their everyday lives.