Mon 8 March, 7pm, Happiness: How to Understand the Mind – Week 4


Unwaged $10 (coupon code: unwaged)
(Free for Centre Members)
Weekly Online Class: 7pm – 8pm

(This class is available to view for 7 days – until Monday 15 March, 7pm)

Happiness: How to Understand the Mind - Week Four (5 Week Series)

Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind. In this series we will gain a deep insight into our mind, and discover how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Learn how to recognise and abandon states of mind that harm us, replace them with peaceful and beneficial ones, and start to make happiness your immediate reality.

Suitable for everyone, these classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom.

This is a 5 week course, running February 15 to March 15 2021. Each class is self-contained so you can join in any week. Beginners welcome.

Upcoming series: Meditation Made Easy, starts 22nd March

About The Teacher

Kelsang Shechog Meditation Teacher

Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has been practising and teaching Kadampa Buddhism for over 16 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path

How to Access Your Class

Once you have completed the checkout process you will receive an email that includes a link to your class.  When the class is due to begin click the link and a new YouTube window will open.  If you enter before the start of the class you will see an error message.  If you see this error message please return at the correct time and refresh your browser.

Depending on the speed and bandwidth of your connection some buffering may occur.  Your video will pickup from where it left off.

If you did not receive a confirmation email please login and under “My Account” go to downloads and click the corresponding link for the class you wish to view. 

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