Sat 03 October, 9.30am | Wake Up Smiling

$25.00

Unwaged $20 (coupon code: unwaged)
(Free for Centre Members)
Saturday 03 October, 9.30am – 1pm

Available to view for 14 days from the start date – until Saturday 17 October, 1pm.

About the Course

Even though we wish to be happy each and every day of our life, our mind can be habitually trapped in narrow, uninspired, often-negative ways of thinking. Such thoughts leave us feeling tired, dissatisfied and wondering whether this is all that life has to offer.

On this course learn effective meditations that enable you to greet each day feeling positive and inspired. Discover how it is possible to turn every encounter into an opportunity to deepen your appreciation of life and the people around you.

The Programme

About The Teacher

Kelsang Tara is the Resident Teacher of Kadampa Meditation Centre Auckland. Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others. She shows a humble, kind example and inspires students to make their lives happy and meaningful by integrating Buddhist wisdom into their everyday lives.

How to Access Your Class

Once you have completed the checkout process you will receive an email that includes a link to your class.  When the class is due to begin click the link and a new YouTube window will open.  If you enter before the start of the class you will see an error message.  If you see this error message please return at the correct time and refresh your browser.

Depending on the speed and bandwidth of your connection some buffering may occur.  Your video will pickup from where it left off.

If you did not receive a confirmation email please login and under “My Account” go to downloads and click the corresponding link for the class you wish to view. 

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