About the Course
Being confronted with uncertainty can be an unsettling, often paralysing experience. It seems like we have no choice but to feel tense and troubled until our life regains some degree of stability and predictability. Uncertainty is an ever-present characteristic of life, so it is essential that we learn to face it fearlessly.
In this course, transform your experience of uncertainty with simple, practical ways of thinking that function as strong inner protection against unhappiness.
About The Teacher
Kelsang Tara is the Resident Teacher of Kadampa Meditation Centre Auckland. Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others. She shows a humble, kind example and inspires students to make their lives happy and meaningful by integrating Buddhist wisdom into their everyday lives.