About the Course
Losing the people and things we like and dealing with unwanted changes is part of life that can hurt us deeply. We seek happiness in other people and other things, hoping that they will give us lasting pleasure, comfort and security, but in the end they can never do this.
Through meditation we can develop a special wisdom that will help us to remain calm and happy all the time and will give us the ability to deal with the winds of change and loss. We can become a strong, wise and peaceful person for the benefit of ourself and others.
On this morning course Kelsang Shechog will explain the methods for truly enjoying life, regardless of its ups and downs. We will learn to develop a mental resilience that will keep us happy and peaceful in even the most challenging circumstances, and enable us to benefit the people we love.
About The Teacher
Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has been practising and teaching Kadampa Buddhism for over 15 years. Her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.