Stop Procrastinating Start Meditating

Course Description

Learn meditations that empower you to take back control of your mind and overcome procrastination.

In this series, we will learn how to set up a daily meditation practice for a happy life and stable self-esteem, how to energize and uplift the mind, and find direction in our life.

Time and Dates

Mondays, 7 – 8.20pm
See booking links at the top of the page for dates

Fees

$15 per class (Unwaged $10)
or book the complete series for $40.
Free for centre members.

The Teacher

Teacher - Bio - Gen Kelsang Shechog

Gen Kelsang Shechog is a Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Auckland. Having practised and taught Kadampa Buddhism for over 16 years, her teachings are exceptionally clear and she presents profound ideas in a way that is easily accessible and applicable to modern life. Gen Shechog is much loved for her gentle manner, kind heart and for showing an inspiring example for everyone on the spiritual path.

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